Peer-ledStructured groupsWarm, practical, private
Peer support for real life—without pretending it’s easy.
Kindred Support Group is built for people navigating grief, anxiety, burnout, sober-curious change, and major life transitions. We combine compassion with structure—so you leave each session with clarity and next steps.
Small groups
6–10 people, consistent membership, predictable format.
Facilitated
Peers trained in boundaries and group safety.
Practical
Reflection + tools + accountability, not just venting.
What Kindred is
A steady place to land.
You don’t need perfect words. You don’t need to be “fine.” Kindred is built around consistency: the same faces, the same format, the same expectation you’ll be met with respect.
Boundaries first
Clear agreements, confidentiality norms, respectful facilitation.
Predictable structure
Check-in, guided topic, practical tool, closing plan.
What Kindred is not
Not therapy, not a crisis line.
Kindred is peer support. It can complement therapy or treatment, but we do not diagnose, provide medical advice, or offer emergency services.
If you need immediate help
If you’re in the U.S. and need immediate help, call or text 988.
If you are in immediate danger, call your local emergency number.
Grief & change
A steady circle for loss, endings, and identity shifts.
Anxiety & overwhelm
Skills + reflection for spirals, stress cycles, and shutdown.
Burnout recovery
Boundary building, nervous system care, sustainable routines.
Sober-curious support
Nonjudgmental space for reducing, pausing, or redefining use.
Start here
Find a group that fits.
Most groups meet weekly for 75 minutes. We keep membership small, protect privacy, and prioritize consistency over hype.
What you can expect
- One weekly time slot
- Confidentiality and respectful norms
- Guided discussion with a practical tool
- Optional accountability check-ins
- Simple resources for in-between sessions
Sliding-scale options may be available through partner cohorts.