Groups
Choose a circle that matches what you’re carrying.
These are our core group tracks. Availability may vary; if you’re unsure, contact us and we’ll help you find the closest fit.
Grief & Endings
Weekly • 75 minGood fit for: Loss, breakups, family estrangement, identity shifts
Format: Peer-facilitated circle with gentle structure
Anxiety Reset
Weekly • 75 minGood fit for: Spirals, rumination, panic, chronic overwhelm
Format: Skills + reflection + accountability
Burnout Recovery
Weekly • 75 minGood fit for: Exhaustion, shutdown, resentment, capacity rebuilding
Format: Boundary building + sustainable routines
Sober-Curious Circle
Weekly • 75 minGood fit for: Reducing, pausing, redefining relationship to substances
Format: Nonjudgmental peer support, referrals encouraged
Caregivers & High Responsibility
Weekly • 75 minGood fit for: Family care, financial pressure, leadership stress
Format: Shared problem-solving with consent norms
Life Transition Cohort
8 weeks • 75 minGood fit for: Moves, career changes, starting over, reinvention
Format: Guided curriculum + small-group continuity
Membership note
Groups are designed around continuity. If you need a one-time drop-in, contact us and we’ll suggest the best option.