Programs

A simple structure that actually helps.

Kindred groups follow a predictable rhythm so you can exhale. You show up, you’re met with warmth, and you leave with a plan.

Weekly circles
Ongoing groups with consistent membership. Built for trust and change over time.
8-week foundations
A guided cohort for boundaries, routines, and support skills you can keep using.
Facilitator pathway
Peer facilitator training: agreements, de-escalation, referrals, ethics.
Session format
  1. 1. Arrival + brief grounding
  2. 2. Check-in round
  3. 3. Guided topic + reflective prompt
  4. 4. Practical tool (script, plan, skill)
  5. 5. Closing commitments + optional buddy pairing
Group agreements
  • Confidentiality: what’s shared here stays here.
  • Consent: no fixing unless someone asks for it.
  • Respect: no humiliation, threats, or pressure.
  • Boundaries: facilitators may redirect or pause discussions.
  • Referrals: we encourage professional care when needed.
Ready to join?

Browse current groups, or reach out for a recommendation based on what you’re navigating.

See groupsContact Kindred